H+L Körper & Stoffwechsel

Body and metabolism, rethought

The Health+Life Körper & Stoffwechsel programme offers a thorough analysis of your nutritional, energy and health status. Modern measurement systems record your body composition, metabolic rate and stress and cardiac load in detail. The aim is to identify individual risk factors early and to derive general recommendations for nutrition, exercise and lifestyle.

The data gives a clear picture of how your body processes energy, how resilient your cardiovascular system is and how stress affects your performance. On that basis we discuss your values with you and give you general recommendations for a healthier and more capable everyday life.

€ 180,- inkl. MwSt.

What H+L Körper & Stoffwechsel includes

H+L Körper & Stoffwechsel

Body composition analysis
Precise measurement of muscle mass, body fat and fluid balance – for a sound assessment of your nutritional and training condition.
Heart and stress screening
Metabolic analysis

Included in the package are the measurements, the professional interpretation of your results and general recommendations on exercise, nutrition and lifestyle. Depending on the results you receive matching documents to take home – exercises, a calorie table or a nutrition guide, for example.

Not included is a personal training or nutrition plan. On request we are happy to recommend a qualified coach.

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You can reserve your appointment for H+L Körper & Stoffwechsel conveniently online.
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