Prevention programmes

For an active and healthy lifestyle

For an active and healthy lifestyle

Prevention means actively promoting health and avoiding risks early.

While preventive medicine aims to detect risk factors early, prevention focuses on keeping illness from arising in the first place. That includes nutrition, exercise, stress management and a healthy balance in everyday life.

Our prevention programmes are aimed at people who actively work on their health and want to improve their physical performance. Using modern analysis methods and general recommendations, we help you optimise your lifestyle sustainably.

Health+Life prevention programmes

Our prevention programmes offer a thorough analysis of your physical performance, your metabolism and your lifestyle – combined with professional advice and general recommendations.

H+L Fitnessprofil

The fitness profile records your physical performance, mobility and endurance. We discuss the results with you and give you general training and lifestyle recommendations.

€ 240,-

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H+L Rückenradar

Rückenradar analyses your posture, mobility and the muscular stability of your spine. We discuss the results with you and give you general recommendations for your back health.

€ 180,-

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H+L Körper & Stoffwechsel

The programme analyses your body composition, your metabolism and your stress and heart profile. We discuss your results with you in detail and give you general recommendations on nutrition, exercise and health.

€ 180,-

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Prevention programmes from insurers

Together with selected insurance partners we offer checks tailored to your supplementary insurance – including straightforward billing and personal support.

UNIQA Fitnessprofil

As part of the UNIQA Fitnessprofil we analyse your performance and your movement patterns.

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Besser Leben – healthy lifestyle

The preventive check can be carried out every two years as part of the supplementary package to your private health insurance.

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Donau Aktiv – healthy lifestyle

The check can be carried out every two years as part of a supplementary package, for example with private-room insurance.

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Individual services

Our individual services can be booked on their own or as an additional module to a preventive check.

BIA body composition analysis

Precise measurement of muscle mass, body fat and fluid balance with the seca mBCA Ultra – including professional evaluation and personal advice.

€ 70,-

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Spinal screening

Computer-assisted spinal analysis with the MediMouse – radiation-free measurement of posture, mobility and stability with professional evaluation.

€ 70,-

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Metabolic analysis

Professional breath gas analysis to determine your individual metabolic type – including personal advice and documents to take home.

€ 70,-

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Book your appointment now

You can book your appointment for the measurements and analyses conveniently online. Our specialists are happy to advise you personally and to support you on the way to a healthy, active lifestyle.

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